3 Best Chest Exercises Using An Exercise Ball! - Nourish, Move, Love
3 Best Chest Exercises Using An Exercise Ball! - Nourish, Move, Love
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Debra Marzano on X: "In the mix tonight, chest presses on the stability ball....why? we like complex movement at Integrated Fitness. #IFTCamp Stability ball chest press strengthens the shoulders, triceps, & chest
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