Jae injured her shoulder when she did an unfamiliar move in a reformer Pilates class – and she's not the only one. Pilates is the fifth… | Instagram
![The Pilates Reformer- what's it all about - Hindmarsh Sports Injury & Physiotherapy Clinic | Prospect Road, Fitzroy Physiotherapy The Pilates Reformer- what's it all about - Hindmarsh Sports Injury & Physiotherapy Clinic | Prospect Road, Fitzroy Physiotherapy](https://fitzroyphysio.com.au/assets/img/reformer-r-w800-q75-m1645751002.jpg)
The Pilates Reformer- what's it all about - Hindmarsh Sports Injury & Physiotherapy Clinic | Prospect Road, Fitzroy Physiotherapy
Jae injured her shoulder when she did an unfamiliar move in a reformer Pilates class – and she's not the only one. Pilates is the fifth… | Instagram
![6-weeks & 3-months Therapeutic Reformer Pilates Programs. Build core strength, flexibility, manage back and hip pain through therapeutic Reformer Pilates. 6-weeks & 3-months Therapeutic Reformer Pilates Programs. Build core strength, flexibility, manage back and hip pain through therapeutic Reformer Pilates.](https://images.squarespace-cdn.com/content/v1/605f8d44389f920b257f9c59/1620816811479-4YPA30F6FSO7PC24XZKM/IMG_6108.jpg)