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Sportive woman using foam roller for myofascial release exercise for ankle on mat at home, after fitness exercise, muscle strain after high-intensity workout, overcome pain, rehabilitation concept. Stock Photo | Adobe Stock
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Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab: Knopf, Karl, Knopf, Chris: 9781612433547: Books - Amazon.ca
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