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WebMD on Twitter: "If you're truly hungry for a bedtime snack, don't ignore your body's signals. It's hard to fall asleep when your tummy's rumbling or your blood sugar is low. The
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Is It Bad to Eat Before Bed?
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How to sleep: Food to eat before bed to help - 'need to have something to eat' | Express.co.uk
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Eating Yogurt at Night | livestrong
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