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What weight dumbbells should I use? How to pick the right weight
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So I just bought these adjustable pvc dumbbells (I'm a beginner). one of the supposedly 3kg weights is actually 2.4kg. Any tips on how to increase the weight. (the plates are filled
Dumbbells Dumbbells for Women,Single Dumbbell, Household Ladies Weight Loss Training Weight Dumbbells, Beginner Sports Fitness Equipment (Color : Black, Size : 7.5kg) : Amazon.ca: Sports & Outdoors
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What Weight Dumbbells Should I Buy? - SET FOR SET
What weight dumbbells should I use? How to pick the right weight
