Home made 4" deadlift blocks for block pulls. Made from (1) 4"x4"x8' post cut in 12" sections, 1/2" MFD board, 1/2"×1" wood trim, heavy duty plastic handles, rubber/carpet top layer, 3-1/2" decking
Conventional Deadlift Off Blocks/Mats – THIRST
block pull alternative|TikTok Search
Rogue Metal Pulling Blocks | Strength Training | Rogue Fitness Canada
BLOCK PULL GUIDE | Form, Why Use Them, and More! - YouTube
Wood Pulling Blocks (pair)
Super Easy, Super Durable DIY Pulling Blocks
Tip: From Block Pull to Deadlift
Block Pulls Guide: Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt
How To Do The Rack Pulls Exercise To Build A Thick “Brick Wall” Back | Nutritioneering
RDL -> Block Pull -> Clean Pulls from Blocks. This is the simple continuum I've used over the last 3 phases with Allen to help first pattern the hinge,... | By EdgePerformance | Facebook