![Premium Photo | Fit man doing a lunge stretch yoga pilates exercise to strengthen and tone his muscles using a reformer in a gym Premium Photo | Fit man doing a lunge stretch yoga pilates exercise to strengthen and tone his muscles using a reformer in a gym](https://img.freepik.com/premium-photo/fit-man-doing-lunge-stretch-yoga-pilates-exercise-strengthen-tone-his-muscles-using-reformer-gym_124865-20785.jpg?w=2000)
Premium Photo | Fit man doing a lunge stretch yoga pilates exercise to strengthen and tone his muscles using a reformer in a gym
ayannapilates doing the dreamiest long stretch 💕 #pilates #classicalpilates #pilatesreformer #pilatesinstructor #pilatesdesignsbybasil… | Instagram
![Pilates instruction affects stability and muscle recruitment during the long stretch exercise. | Semantic Scholar Pilates instruction affects stability and muscle recruitment during the long stretch exercise. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/a310f5372ec3240bfb7e60e48eb24e6fa5186c2c/8-Figure1-1.png)